Sesame Veggie & Tofu Rice Bowl, Cucumber, Cheese Stick, and Strawberries

Fuel up with SC Lunch Box

We’re all about fresh, balanced, and fun meals that keep kids, teens, and even parents powered up and ready to take on the day. From bite-sized favorites to energy-boosting bites, our lunches make healthy eating easy and exciting for everyone. Dig into wholesome goodness with us!

Sesame Veggie Rice Bowl

Ingredients

2 cups leftover white rice

3 tbsp soy sauce

1 tbsp sesame oil (plus more if needed)

1 red bell pepper, diced

1 green bell pepper, diced

2 green onions, chopped

1 block (14 oz) firm tofu, pressed and diced

1 avocado, sliced

1 tbsp sesame seeds

Directions

1. Prepare the tofu: Press the tofu to remove excess water, then dice it into small cubes.

2. Cook the tofu: Heat 1 tbsp of sesame oil in a large pan or wok over medium heat. Add the tofu cubes and pan-fry until golden on all sides. Remove and set aside.

3. Sauté the veggies: In the same pan, add more sesame oil if needed. Sauté the diced red and green bell peppers and chopped green onions until tender.

4. Stir-fry the rice: Add the leftover white rice to the pan with the veggies. Drizzle with 3 tbsp of soy sauce and stir-fry until everything is evenly coated and heated through.

5. Combine: Add the cooked tofu back into the pan and gently toss everything together.

6. Assemble the bowl: Divide the fried rice mixture into bowls, top with sliced avocado, and garnish with sesame seeds. Serve and enjoy!

Sliced Grapes

Mixed Fruit

Sliced banana

Sliced strawberries